Hiatus

I hate to officially do this, but I’m taking a break.  A long one.  I promise I’ll be back in June, but life is crazy right now and I need an official break.  I’m parsing down my life to the most important things at the moment and going with that.

So, I love you all, but I won’t be posting anything more until June.  I also will not be reading or commenting on blogs even though I will miss all the wonderful posts and photos that you all put up on your blogs.

Wish me luck.  I’ll see you in June.  In the meantime, have a wonderful spring.

Cheers!


Rainy With (A Chance Of) Meatballs

I remember reading a whimsical book back in the day called Cloudy with a Chance of Meatballs.  I don’t remember much of the book except that it was a little ridiculous (I was always a serious sort of child), but I remember the book being well loved.  So, if you have children or need to get in touch with your inner child, go and find it at the library or bookstore.  (P.S. Real books are cooler than e-books…just saying.)

Well, today is definitely a cloudy day.  In fact, it’s a rainy day filled with thunder and bursts of rain drops pattering down.  After a late start to a lazy morning, I figured cooking would be a good way to warm up the day (and clean out my fridge).  I’ve been making lists and cooking plans in my head all week, but haven’t found the energy to really go at cooking full steam.  Now, it’s come down to a matter of necessity.  I’ve depleted my freezer store of these guys and while my fridge is full of all sorts of veggies and meats, everything is sitting in there in their wonderfully whole form.

After much contemplation all week, I’ve come up with a meatball recipe of my own.  Now, I use recipe in the loosest of terms since I don’t really cook with measuring utensils unless I’m trying out a recipe that someone else wrote.  I’m going to write down approximately what I used, but feel free to play around with amounts.  Use your nose as a guide.

Rainy Day Meatballs

Ingredients:

1 pound ground bison meat

1 pound ground goat meat

2 Tablespoons stone ground mustard, the no salt kind

1 Tablespoon curry powder

1 teaspoon cumin powder

1/2 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon salt, scale this back if your mustard has salt

generous dose of freshly ground black pepper

dash cayenne pepper powder

1 Egg

A handful of chives, chopped

About 2.5 ounces of feta cheese

Method:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. In a large bowl, combine goat and bison meat using your hands, set aside.
  3. In a small bowl, mix the mustard and spices together.
  4. Add the egg to the mustard mix and beat well.
  5. Add the chopped chives to the mustard egg mix and mix well, set aside.
  6. Crumble the feta cheese and incorporate into the meat using your hands.
  7. Add the mustard egg mix to the meat and incorporate until the mixture is uniform.
  8. Form into meatballs and bake at 400 degrees Fahrenheit for 20 minutes or until browned on top and cooked all the way through.  I usually turn my meatballs after about 15 minutes and then cook until browned, which usually takes about 10 more minutes.

 

Other than spontaneously throwing things in a pan for a meal, which is relatively foolproof, I don’t think I’ve come up with a recipe on my own before that’s worked out so well.  These came out great.  You still get the buttery taste of the goat meat without being too strong.  The spices give it a good balance and the cheese is a nice surprise.

This comes together pretty quickly and makes enough for a whole bunch of people.  If you try it out, let me know how it turns out, I’d love to hear about it!


Food Trends and Bulletproof Coffee

The last couple of days have been the kind of days where I’m trying to get out of doing any sort of productive work.  I blame spring time cabin fever.  This year I can’t even just decide to suffer allergies for a couple hours and blow off some steam at the park due to a bum foot.  I guess that’s what I get for acting like a little kid and jumping around at a trampoline class and then forgetting that my foot hurts and continuing to jump off of every curb and step that I see for six plus weeks.  I blame it on my natural instinct to move.  Hopefully, there is something that can be done about this foot.  I really need a good work out.  I get the results of the MRI tomorrow.

You didn’t come here to hear me whine, so onto things about food.  Reading the various blogs that I do and surfing the Internet as I do in the process of procrastinating, I found some interesting connections between food posts put up by some bloggers recently.

  1. Hash – I guess it’s hash season?  Nom Nom Paleo put up a post on Sweet Potato Hash and then I was browsing through Freshly Pressed blogs and found Good Cooks was featured for a post on Eggs on Hash.  I promptly took ideas from the Eggs on Hash post and made this for dinner last night and breakfast this morning. (I apologize for bad night lighting.)Instead of potatoes, I used red onions, zucchini, and carrots in olive oil as my “hash” and those are turkey eggs on there.
  2. Poached-like Eggs - Speaking of eggs, I don’t know what else to call these eggs, but the eggs from the Eggs on Hash post on Good Cooks look just like these eggs on Domestic Diva, M.D.  Yum.

The only thing I can vouch for taste wise is what’s in the picture above, but I’m pretty certain that all of these recipes that I linked to would be tasty.  Just need to find some time to orchestrate it all.  That’s not a promise…I’m not good at keeping blog promises, so I’m not making any.

In other news, I’ve been trying out this idea of Bulletproof Coffee.  Who knew that butter in your coffee could taste so good?  I didn’t.  The only problem is that after poking around the rest of the website, now I’m concerned about mycotoxins in my coffee.  As if I need more things to worry about.

To be fair, the mycotoxin argument makes some sense to me, so I’m not completely dismissing it, but it’s something that is hard to avoid if the claims of how rampant they are exist.  People on Paleo Hacks seem divided over the validity of the whole mycotoxin argument and whether the coffee offered by Bulletproof Executive is in fact better.  The reviews I’ve read are good and I’m tempted to buy a bag, but the 26 or so dollars to buy and ship the coffee to me seem a bit excessive given the current state of my finances.  For now, I’m experimenting with coffees that I can buy at the co-op or off the local grocery store shelves.  More research into where to source coffee around here needs to be done.

As for the effects of the coffee, well for me caffeine is caffeine.  Caffeine in tea or even coffee ice cream will give me the upper effects of coffee.  I do like to have fats in some form in my coffee because I think it evens out the energy high and prevents a bad crash later.  More recently, I’ve discovered that coffee does tend to affect me differently than in the past.  I no longer get the euphoric high that I used to.  I’m not sure whether this is from eating paleo or not, but coffee is just not as fun as it used to be.  If the mycotoxin argument is right, then there is a chance that drinking properly processed coffee will get me back to having that wonderful energy.

Right now, I’m enjoying butter in my coffee and hoping to find coffee somewhere that gives me a high without the heart thumping and slight bump in anxiety.  Either way though, since it’s allergy season and I am taking a long acting antihistamine, coffee is a must.  Coffee is part of my allergy season rituals.  I’m hoping that if I continue eating clean, next year the antihistamine won’t be necessary and I can say good bye to allergy medications for good.  (I’ve been taking up to three allergy medications every spring for the last few years, so I’m really excited about just taking one…so far…fingers crossed it’ll stay that way.)  Then, maybe this whole issue of coffee won’t even be an issue.  I can just sleep right, eat right, and not need this kick in the butt to get going in the mornings.

Welcome to Wednesday, everyone!


Blahbity Blah

Reblogged from Kaprise!:

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You know when you get into a fight with a friend… and they are just flat out wrong but they refuse to apologize. Instead they do one of those faux-pologies where they say something like, “I’m sorry that you thought I was behaving that way” or “I’m sorry that you thought that.” You know? In my opinion, those faux-pologies are even worse than just not apologizing at all.

Read more… 306 more words

Boredom is a bad thing when it comes to food. Luckily, meatballs come in all sorts of varieties like this really tasty one that Kaprise put up modified from a Health Bent recipe. These are almost as good as the sweet potato ones that I made a while back.

Bison Steak Breakfast

It’s a rainy Sunday morning and I feel like holing up and enjoying the quiet of the weekend.  Breakfast was simple with leftover cauliflower and a quick stovetop cooking of a bison steak.  I put some garlic in the pan for flavor.

As lazy as I feel, I need to go find some vegetables.  I’m okay for protein with eggs, ground goat, and ground rabbit from the farmers market yesterday.

Well, off to enjoy my Sunday.  Hope everyone is having a wonderful Sunday.


Happy Spring…Officially.

Happy Spring!  I said I’d be back when it was spring, so here I am.  This time I have food for you. Well, photos of food.

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This is what I made for a very late lunch.  The lunch I had after spending close to $150 at the grocery store.  I should not be allowed to shop in grocery stores unsupervised.  There are just too many interesting and novel things that I want to try out.

So, what exactly did I make for lunch?  It’s a twist on the paleo pad thai recipe from Health Bent.  I talked about this recipe the first time I tried it in an earlier post.

The changes:

  1. Lemon Instead of Lime – I didn’t have any limes on hand and didn’t feel like going out to buy one.
  2. Justin’s Honey Almond Butter instead of regular almond butter – The first time I made this recipe I used raw almond butter from MaraNatha and the result was super tasty.  The second time I used roasted almond butter from MaraNatha and the result was less tasty.  The third time I used Justin’s Maple Almond Butter and it was fantastic.  The fourth time I used some creamy peanut butter and it was less tasty.  I’ve decided to use Justin’s Almond Butters from now on.  They just taste better to me than the other almond butters that I’ve tried.
  3. Kelp Noodles – I bought this brand today at the grocery store.  After a quick rinse, I dumped the whole thing into the pan after the zucchinis had a chance to get wilted.  So, this was an addition to the original recipe.
  4. Smoked Duck Breast – I bought one made by D’Artagnan from the grocery store.  After, an attempt to make my own duck breast, I figured that buying it already made for me was a lot less hassle and frustration.

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So, that was basically my lunch.  I imagine this will also be for dinner, too.

Kelp noodles are pretty interesting.  Crunchy and pretty much tasteless.  More info here.

That’s all for now.  Hopefully, this will spur me to cook some more, so I don’t starve.


Lazy Eats

I haven’t gotten a whole lot of good sleep lately between doing some marathon driving and battling the onset of spring allergies.  Not surprisingly, I haven’t been all that motivated to cook or even feed myself.  I know, it’s bad.

It’s so bad that I ate left over salad that I had grabbed from McDonald’s during my recent marathon driving session with two eggs on top.  Yup, that was dinner.

I’m hoping that after a trip to the grocery store tomorrow, I’ll feel a bit more inspired.  I’m not going to lie, this part of the year is the worst for feeling inspired about food.  All the warm comforting squashes and sweet potatoes have lost their appeal and the late spring, early summer crops aren’t ready yet, so I’m looking at food that has traveled great distances to get to me.  Foods that I’ve seen for a while now.

I cannot wait until it’s time for the farmer’s market to open back up again.


Spring Has Sprung

I said I’d be back when it was spring and even though it is not officially spring until March 20 this year, I’m here and writing.  Four days earlier than predicted.  Actually, if you ask me, spring has officially arrived at the end of last week.  Between the beautifully, warm, sunny days and the sneezing (gotta love hay fever), spring is most definitely here.

I’m still trying to shake off the winter doldrums after a day of gray clouds and rain today, but I’ll be back with something soon.  I just have to decide what.

In the meantime, Happy St. Patrick’s Day!

 


Boredom

It’s still cold outside even as the daylight hours grow longer (thank goodness!).  Spring cannot come fast enough.  I’ve reached that point where I’m just really bored.  Maybe it’s cabin fever, maybe it’s just the time of the year, but I’ve just about had it with the gloominess here and even food isn’t interesting to me.

I’ve gone to the grocery store multiple times and at this point, I’m in danger of having food left over in my fridge again.  I just can’t figure out what would taste good.  Usually, chocolate solves the problem or a new recipe, but at this point even all the baked goods aren’t looking that interesting to me.  What’s worse is that caffeine doesn’t affect me the same way that it used to, so no happy caffeine highs.  (Plus, I’m trying to avoid caffeine.)

The only moderately interesting food news that I have for you is that I ate rice all day today and I’ve started drinking tart cherry juice in the hopes that I can tame my weird sleep patterns into submission.  We shall see.

So, this concludes my whiny post about why I haven’t posted anything at all up here lately.  I’ll be back when it’s spring.


Pork Problems

Remember the Bacon and Apple Stuffed Pork Chops from my recipe list last week?  (See pictures here.)  Well, after making those, I still have a bunch of pork chops left.  I also just bought a whopping 8.5 pound pork shoulder to make carnitas.

I was eating my Pineapple Pork Chops when I came across this over at Hunter Gatherer.  Apparently, pork is not the meat you want to be eating.  I was actually thinking about my large consumption of pork lately while grocery shopping today.  I haven’t been able to find a good source of pork, so I’ve been eating the “regular” pork sold at the grocery store. Reading that post at Hunter Gatherer and then the articles that were linked to in that article, I have to say that I’m a bit worried (maybe freaked out is more accurate).

I am very careful about how well my pork is cooked.  You could say that learning about trichinosis in science class back in the 7th grade scared me enough to only eat well done pork.  I’m pretty careful about the meat that I eat and when I can, it’s all grass-fed and local, but still, I’m worried.

What I got out of reading the material is that eliminating sausages from my diet would be extremely prudent.  I do wash all my meats and fishes (unless they are ground) before cooking, which the articles recommended doing, so I guess I’m doing okay in that respect.

I guess I should have made the connection between eating pork and potential bad things when I learned how the “swine flu” or H1N1 came to be a few years ago.  Or even when I read an article way back when (sorry no link…I read it out of a newspaper or magazine eons ago) about a leading researcher at St. Jude’s hospital and his theory that ultimately animal flus would affect humans via pigs because of our genetic similarities.  It makes sense since we use porcine valves in heart valve replacement surgeries.

So, yes, I’m freaked out after reading about the dangers of eating pork.  I really do urge you to go over to Hunter Gatherer and read about it.  Don’t forget to click over and read the links that are there, too.

The question for me now is whether I haul that pork shoulder back to the supermarket and ask for a refund because I’m freaked out.  Or, whether I take a less alarmist approach and just cook as planned and change tactics after I’m done with this round of eating pork.

My guess is that I’m going to still cook up the pork shoulder into carnitas and finish the pork that’s in my freezer, but after that, I’ll be a lot more careful about eating pork.  In fact, given how difficult it is to get pork that isn’t the “regular” kind, I’ll probably stop eating it altogether.  At the very least, I will definitely be cutting out all types of sausage out of my diet.  (Almost all sausages including chicken and turkey sausages are cased in pork.)

Mindful consumption of food can sometimes end up being a tricky thing.  You have to balance what’s healthy, what’s morally and ethically right, and financial considerations all into the picture.  Well, you don’t have to, but I do.  Since adopting paleo eating patterns, I’m a lot more aware of what I eat, what’s going into my body, and how all of that correlates to how I feel and how healthy I am.  I’m not perfect, but I’m trying to do the best that I can with all of this.

I realize that eating paleo and being able to purchase and source foods that are better for me than the conventionally raised meat and vegetables is a real privilege.  Not everyone is so lucky to be able to do so.  Some people don’t even have clean water.  So, yes, this is a very academic and somewhat arbitrary argument when you consider the fact that there are people who just want water to drink and food to eat so they can stay alive.  However, perhaps by changing my relationship with food, the practices that we choose to use to provide food to our communities will change so that we don’t have to have these discussions and worries in our lives.  Just maybe.

I’d love to hear your thoughts about this.

 


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